World Mental Health Day 2024
October 10th is World Mental Health Day, and this year the theme is about mental health in the workplace.
October 10th is World Mental Health Day, and this year the theme is about mental health in the workplace.
Between the doomsday headlines, empty promises, rising protests and “last chance” cries for action, it’s no wonder that many of us are left feeling anxious about the state of our world, but how…
Can nature help with our mental health? Youth Council member, Kirstie, shares her story.
Youth Council member, Alex, explores her local landscape and shares her love of Autumn.
Myplace participant, Rachel, talks about how our ecotherapy project, Myplace, has helped give her some much needed time to step back, relax and enjoy nature again.
We all know that life has been anything but normal over the last few months and all, including us here at Myplace, have had to adapt to new ways of life.
David shares his Myplace journey with us. Starting with the project just before the lockdown restrictions were imposed, David has experienced both face-to-face and online ecotherapy sessions which…
Dan shares his Myplace journey with us and how the confidence and skills he has gained along the way have helped him go from strength to strength.
Did you know, contact with nature has been scientifically proven to make us feel healthier and happier? Communications Officer, Ellie, finds out how.
Volunteering for The Wildlife Trusts isn’t just great for wildlife, it’s good for you too as nature and wellbeing manager, Dom Higgins explains.