Blog: Mental Health Awareness Week

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A woman standing in front of a dry stone wall

Rocks and Curlews

Kirsty talks about her two days on a dry stone walling course in the Forest of Bowland, and how it was so much more than just repairing a wall.

A man holding up a tall sunflower

Nature and Wellbeing Case Study: Tom

Tom has been through the whole journey of our Nature and Wellbeing Service, starting with attending sessions, to now helping other people with their own journey as an Assistant Nature and…

A woman throwing a handful of seeds into the air

My nature prescription

To kick off Mental Health Awareness Week 2023, Kirsty Tyler from our Nature and Wellbeing team talks about how nature has helped her manage her anxiety.

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