Five indoor mindfulness activities for gloomy winter days
Sometimes, getting outdoors simply isn’t possible. Those gloomy winter days call for a cup of something warm and a gentle activity to soothe the soul.
Sometimes, getting outdoors simply isn’t possible. Those gloomy winter days call for a cup of something warm and a gentle activity to soothe the soul.
David shares his Myplace journey with us. Starting with the project just before the lockdown restrictions were imposed, David has experienced both face-to-face and online ecotherapy sessions which…
I just wanted to reassure people that we are all still here and in this together. Even though we all need to stay physically distant, it is so important that we stay connected.
The events of the past few months and weeks have turned all our worlds upside down. So I’ve been using the Five Ways to Wellbeing to help manage my anxious feelings. It has also helped me step…
Did you know, contact with nature has been scientifically proven to make us feel healthier and happier? Communications Officer, Ellie, finds out how.
Christmas and the winter season in general can be difficult for many of us as the holiday stress rises, the nights draw in and the temperatures drop. Wrap up, get outside and stay wild this winter…
2019 has been an incredible year for us here at Myplace and as the end of the year draws upon us we wanted to reflect on some of the highlights of the past 12-months.
Coffee. Commute. Computer. Repeat. Living in a city, the magic of the natural world can sometimes feel pretty elusive. How do you connect with the green blur outside the train window?
Did you know that January and February are said to be some of the most difficult and depressing months of the year? With spring seeming so far out of reach, we asked our Myplace team to share with…
What a spectacular summer we have had here at Myplace. To celebrate, we invited our youth groups along for a big summer party in the woods.