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Where to next?
If you need support...
If you're struggling, these organisations can help:
NHS 24/7 Mental Health advice lines
- MerseyCare NHS Foundation Trust: 0800 145 6570
- Greater Manchester Mental Health NHS Foundation Trust: 111 (select mental health)
- Lancashire and South Cumbria NHS Foundation Trust: 0800 953 0110
Charities
- Samaritans: 116 123
- SHOUT: text 85258
If it's an emergency, call 999.